Stay Healthy with Alison Sweeney's Tips
By Luke Kerr on March 05, 2010
Days of our Lives' Alison Sweeney shares tips for living healthy in this month's Shape magazine. Fit Sugar previews five of The Biggest Loser host's tips, including this one:
Splurge on the real thing. "I'd rather have one small bite of something I'm craving than a fat- and sugar-free version of it. My best friend gave me an ice cream maker, so I can whip up a thick, creamy dessert and be satisfied with just a spoonful or two."
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Comments
11 December 2008
3 weeks 6 days
Girl, I ain't buying that. No way can anyone stop with just one bite. Not even Superman has will power like that.
27 July 2009
7 min 10 sec
So she whips up an ice cream treat only to eat one or two spoonfuls? Wow, there's a waste. I suppose though that she must give the rest to her children to eat.